{"product_id":"barre-traction-forj","title":"Barre de Traction FORJ","description":"\u003cbody\u003e\n\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cstyle\u003e\n* { margin:0; padding:0; box-sizing:border-box; }\nbody { font-family: Helvetica Neue, Arial, sans-serif; background:#fff; color:#0A0A0A; }\n.benefit { display:flex; align-items:flex-start; gap:12px; padding:13px 0; border-bottom:1px solid #F0F0F0; }\n.benefit:last-child { border-bottom:none; }\n.check { width:22px; height:22px; background:#C8FF00; border-radius:50%; display:flex; align-items:center; justify-content:center; font-size:11px; font-weight:700; color:#0A0A0A; flex-shrink:0; margin-top:1px; }\n.spec { background:#F7F7F5; padding:14px; border-radius:2px; }\n.slabel { font-size:11px; color:#999; letter-spacing:1px; text-transform:uppercase; margin-bottom:4px; }\n.sval { font-size:14px; font-weight:600; }\n.size-btn { padding:12px 20px; border:2px solid #E8E8E8; background:#F7F7F5; border-radius:2px; cursor:pointer; font-size:13px; font-weight:600; transition:all .2s; text-align:center; }\n.size-btn:hover { border-color:#0A0A0A; }\n.size-btn.on { background:#0A0A0A; color:#F7F7F5; border-color:#0A0A0A; }\n.size-btn .sub { font-size:11px; font-weight:400; color:#999; margin-top:3px; }\n.size-btn.on .sub { color:#888; }\n.step { display:flex; gap:14px; align-items:flex-start; padding:14px 0; border-bottom:1px solid #F0F0F0; }\n.step:last-child { border-bottom:none; }\n.step-num { width:32px; height:32px; border-radius:50%; background:#0A0A0A; color:#C8FF00; font-size:13px; font-weight:700; display:flex; align-items:center; justify-content:center; flex-shrink:0; }\n.step-title { font-size:13px; font-weight:600; margin-bottom:3px; }\n.step-desc { font-size:12px; color:#999; line-height:1.5; }\n.pill { background:rgba(0,0,0,0.08); color:#0A0A0A; font-size:11px; font-weight:600; padding:5px 12px; border-radius:20px; }\n.muscle { display:inline-block; background:#F7F7F5; border:1px solid #E8E8E8; padding:8px 16px; font-size:13px; font-weight:500; border-radius:2px; margin:3px; }\n.muscle.on { background:#0A0A0A; color:#F7F7F5; border-color:#0A0A0A; }\n\u003c\/style\u003e\n\n\n\n\u003cdiv style=\"background:#0A0A0A;color:#F7F7F5;padding:36px 28px;text-align:center;\"\u003e\n  \u003cdiv style=\"font-size:11px;letter-spacing:4px;color:#C8FF00;text-transform:uppercase;margin-bottom:12px;\"\u003eForce \u0026amp; traction — FORJ\u003c\/div\u003e\n  \u003cdiv style=\"font-size:26px;font-weight:700;line-height:1.2;margin-bottom:12px;\"\u003eZéro salle.\u003cbr\u003eRésultats réels.\u003c\/div\u003e\n  \u003cdiv style=\"font-size:14px;color:#999;line-height:1.7;max-width:460px;margin:0 auto;\"\u003eLa barre de traction FORJ s'installe en 30 secondes sur ta porte, sans percer un seul mur. Dos, biceps, abdos — un seul équipement, des dizaines d'exercices.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"padding:28px;border-bottom:1px solid #F0F0F0;\"\u003e\n  \u003cdiv style=\"font-size:11px;letter-spacing:3px;text-transform:uppercase;color:#999;margin-bottom:6px;\"\u003eChoisir ta taille\u003c\/div\u003e\n  \u003cdiv id=\"size-label\" style=\"font-size:14px;font-weight:600;margin-bottom:16px;\"\u003eMedium — 80 à 130 cm\u003c\/div\u003e\n  \u003cdiv style=\"display:grid;grid-template-columns:repeat(3,1fr);gap:10px;\"\u003e\n    \u003cdiv class=\"size-btn\" onclick=\"pickSize(this,'Small — 60 à 105 cm')\"\u003e\n\u003cdiv\u003eSmall\u003c\/div\u003e\n\u003cdiv class=\"sub\"\u003e60 – 105 cm\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"size-btn on\" onclick=\"pickSize(this,'Medium — 80 à 130 cm')\"\u003e\n\u003cdiv\u003eMedium\u003c\/div\u003e\n\u003cdiv class=\"sub\"\u003e80 – 130 cm\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"size-btn\" onclick=\"pickSize(this,'Large — 100 à 150 cm')\"\u003e\n\u003cdiv\u003eLarge\u003c\/div\u003e\n\u003cdiv class=\"sub\"\u003e100 – 150 cm\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"font-size:11px;color:#aaa;margin-top:12px;\"\u003e* Mesure la largeur de ton encadrement de porte avant de commander.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"padding:28px;border-bottom:1px solid #F0F0F0;\"\u003e\n  \u003cdiv style=\"font-size:11px;letter-spacing:3px;text-transform:uppercase;color:#999;margin-bottom:16px;\"\u003eMuscles ciblés\u003c\/div\u003e\n  \u003cdiv\u003e\n    \u003cspan class=\"muscle on\"\u003eDos\u003c\/span\u003e\n    \u003cspan class=\"muscle on\"\u003eBiceps\u003c\/span\u003e\n    \u003cspan class=\"muscle\"\u003eÉpaules\u003c\/span\u003e\n    \u003cspan class=\"muscle\"\u003eAbdominaux\u003c\/span\u003e\n    \u003cspan class=\"muscle\"\u003eAvant-bras\u003c\/span\u003e\n    \u003cspan class=\"muscle\"\u003ePectoraux\u003c\/span\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"padding:28px;border-bottom:1px solid #F0F0F0;\"\u003e\n  \u003cdiv style=\"font-size:11px;letter-spacing:3px;text-transform:uppercase;color:#999;margin-bottom:16px;\"\u003eInstallation en 3 étapes\u003c\/div\u003e\n  \u003cdiv\u003e\n    \u003cdiv class=\"step\"\u003e\n\u003cdiv class=\"step-num\"\u003e1\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"step-title\"\u003eMesure ton encadrement\u003c\/div\u003e\n\u003cdiv class=\"step-desc\"\u003eMesure la largeur intérieure de ta porte et sélectionne la taille correspondante.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"step\"\u003e\n\u003cdiv class=\"step-num\"\u003e2\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"step-title\"\u003eAjuste la barre\u003c\/div\u003e\n\u003cdiv class=\"step-desc\"\u003eDéplie et ajuste la barre télescopique à la largeur exacte de ton encadrement. Aucun outil nécessaire.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"step\"\u003e\n\u003cdiv class=\"step-num\"\u003e3\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"step-title\"\u003ePose et entraîne-toi\u003c\/div\u003e\n\u003cdiv class=\"step-desc\"\u003eAppuie la barre contre le cadre de la porte. Elle se verrouille par pression. Tu peux commencer immédiatement.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"padding:28px;border-bottom:1px solid #F0F0F0;\"\u003e\n  \u003cdiv style=\"font-size:11px;letter-spacing:3px;text-transform:uppercase;color:#999;margin-bottom:16px;\"\u003eCaractéristiques\u003c\/div\u003e\n  \u003cdiv style=\"display:grid;grid-template-columns:1fr 1fr;gap:10px;\"\u003e\n    \u003cdiv class=\"spec\"\u003e\n\u003cdiv class=\"slabel\"\u003eTaille S\u003c\/div\u003e\n\u003cdiv class=\"sval\"\u003e60 – 105 cm\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"spec\"\u003e\n\u003cdiv class=\"slabel\"\u003eTaille M\u003c\/div\u003e\n\u003cdiv class=\"sval\"\u003e80 – 130 cm\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"spec\"\u003e\n\u003cdiv class=\"slabel\"\u003eTaille L\u003c\/div\u003e\n\u003cdiv class=\"sval\"\u003e100 – 150 cm\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"spec\"\u003e\n\u003cdiv class=\"slabel\"\u003eInstallation\u003c\/div\u003e\n\u003cdiv class=\"sval\"\u003eSans perçage\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"spec\"\u003e\n\u003cdiv class=\"slabel\"\u003eFixation\u003c\/div\u003e\n\u003cdiv class=\"sval\"\u003eSur encadrement\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"spec\"\u003e\n\u003cdiv class=\"slabel\"\u003eUsage\u003c\/div\u003e\n\u003cdiv class=\"sval\"\u003eIntérieur\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"padding:28px;border-bottom:1px solid #F0F0F0;\"\u003e\n  \u003cdiv style=\"font-size:11px;letter-spacing:3px;text-transform:uppercase;color:#999;margin-bottom:16px;\"\u003ePourquoi FORJ\u003c\/div\u003e\n  \u003cdiv\u003e\n    \u003cdiv class=\"benefit\"\u003e\n\u003cdiv class=\"check\"\u003e✓\u003c\/div\u003e\n\u003cdiv style=\"font-size:13px;line-height:1.5;\"\u003e\n\u003cstrong\u003eInstallation sans perçage\u003c\/strong\u003e — aucun outil, aucun trou dans ton mur\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"benefit\"\u003e\n\u003cdiv class=\"check\"\u003e✓\u003c\/div\u003e\n\u003cdiv style=\"font-size:13px;line-height:1.5;\"\u003e\n\u003cstrong\u003e3 tailles disponibles\u003c\/strong\u003e — s'adapte à toutes les largeurs de porte\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"benefit\"\u003e\n\u003cdiv class=\"check\"\u003e✓\u003c\/div\u003e\n\u003cdiv style=\"font-size:13px;line-height:1.5;\"\u003e\n\u003cstrong\u003eMulti-prises\u003c\/strong\u003e — prise neutre, large et serrée pour varier les exercices\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"benefit\"\u003e\n\u003cdiv class=\"check\"\u003e✓\u003c\/div\u003e\n\u003cdiv style=\"font-size:13px;line-height:1.5;\"\u003e\n\u003cstrong\u003eCompact et télescopique\u003c\/strong\u003e — se range en quelques secondes\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"benefit\"\u003e\n\u003cdiv class=\"check\"\u003e✓\u003c\/div\u003e\n\u003cdiv style=\"font-size:13px;line-height:1.5;\"\u003e\n\u003cstrong\u003eSatisfait ou remboursé\u003c\/strong\u003e — 30 jours pour changer d'avis, sans question\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#C8FF00;padding:20px 28px;display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:12px;\"\u003e\n  \u003cdiv\u003e\n    \u003cdiv style=\"font-size:14px;font-weight:700;color:#0A0A0A;\"\u003ePrêt à te dépasser ?\u003c\/div\u003e\n    \u003cdiv style=\"font-size:12px;color:#333;margin-top:2px;\"\u003eLivraison France • Sans perçage • Retours 30j\u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv style=\"display:flex;gap:8px;flex-wrap:wrap;\"\u003e\n    \u003cspan class=\"pill\"\u003ePaiement sécurisé\u003c\/span\u003e\n    \u003cspan class=\"pill\"\u003eLivraison suivie\u003c\/span\u003e\n    \u003cspan class=\"pill\"\u003eSupport 7j\/7\u003c\/span\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cscript\u003e\nfunction pickSize(el, label) {\n  document.querySelectorAll('.size-btn').forEach(function(b) { b.classList.remove('on'); b.querySelector('.sub').style.color='#999'; });\n  el.classList.add('on'); el.querySelector('.sub').style.color='#888';\n  document.getElementById('size-label').textContent=label;\n}\n\u003c\/script\u003e\n\n\u003c\/body\u003e","brand":"Ma boutique","offers":[{"title":"Large — 100 à 150 cm","offer_id":64144043770205,"sku":"14:175#100-150cm","price":25.8,"currency_code":"EUR","in_stock":true},{"title":"Small — 60 à 105 cm","offer_id":64144043802973,"sku":"14:29#60-105cm","price":19.59,"currency_code":"EUR","in_stock":true},{"title":"Medium — 80 à 130 cm","offer_id":64144043835741,"sku":"14:193#80-130cm","price":20.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1063\/0535\/6125\/files\/Gemini_Generated_Image_k0696nk0696nk069.png?v=1776360673","url":"https:\/\/forjsport.fr\/products\/barre-traction-forj","provider":"Ma boutique","version":"1.0","type":"link"}