{"title":"Yoga, Pilates \u0026 Mobility","description":"\u003cp\u003eSports equipment is often associated with performance and load. Yoga and Pilates remind us that a strong body is also a mobile body, capable of stretching, holding a pose, and recovering.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe mat is not a secondary accessory.\u003c\/strong\u003e It determines whether you hold a pose for thirty seconds or three minutes. If it's too thin, your knees and wrists will feel the hard floor. If it's too thick, you lose the stability needed for balancing poses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat thickness should you choose?\u003c\/strong\u003e Count on 3 mm for dynamic yoga where grip and ground contact are paramount, 4 mm for versatile use that covers both yoga and strengthening, and 6 mm if you prioritize joint comfort, long stretches, and prolonged floor work.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eElastic bands as a complement\u003c\/strong\u003e open up ranges inaccessible with bare hands: shoulder opening, hamstring stretching, hip mobilization. They serve as support to progress towards poses that flexibility alone does not yet allow.\u003c\/p\u003e","products":[{"product_id":"kit-bandes-elastiques-forj","title":"FORJ Resistance Band Set — Home Strength Training","description":"\u003cstyle\u003e.fj{font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Helvetica,sans-serif;text-align:left;color:#0a0a0a;line-height:1.5}.fj-badge{display:inline-block;background:#0a0a0a;color:#c8ff00;font-size:.65rem;font-weight:800;letter-spacing:.12em;text-transform:uppercase;padding:3px 9px;border-radius:2px;margin-bottom:12px}.fj-tagline{font-size:1rem;color:#444;font-style:italic;margin:0 0 16px;line-height:1.5}.fj-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px 12px;margin:0 0 20px}.fj-item{display:flex;align-items:center;gap:7px;font-size:.88rem;font-weight:500;color:#0a0a0a}.fj-check{width:18px;height:18px;min-width:18px;background:#c8ff00;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:10px;font-weight:800;color:#0a0a0a}.fj-sep{border:none;border-top:1px solid #e5e5e5;margin:20px 0}.fj-label{font-size:.65rem;letter-spacing:.15em;text-transform:uppercase;color:#999;font-weight:700;margin:0 0 14px}.fj-bens{display:grid;grid-template-columns:1fr 1fr;gap:14px}.fj-ben{display:flex;gap:10px}.fj-ico{font-size:1.2rem;margin-top:2px;flex-shrink:0}.fj-bt h4{font-size:.82rem;font-weight:700;color:#0a0a0a;margin:0 0 2px}.fj-bt p{font-size:.78rem;color:#666;margin:0;line-height:1.4}@media(max-width:580px){.fj-grid,.fj-bens{grid-template-columns:1fr}}\u003c\/style\u003e\u003cdiv class=\"fj\"\u003e\n\n\u003cspan class=\"fj-badge\"\u003e5 bands included\u003c\/span\u003e\u003cp class=\"fj-tagline\"\u003eThe most versatile fitness equipment on the market — squat, hip thrust, yoga, or cardio, all in one kit.\u003c\/p\u003e\n\n\u003cdiv class=\"fj-grid\"\u003e\n\n\u003cdiv class=\"fj-item\"\u003e\n\n\u003cspan class=\"fj-check\"\u003e✓\u003c\/span\u003e5 resistance levels\u003c\/div\u003e\n\n\u003cdiv class=\"fj-item\"\u003e\n\n\u003cspan class=\"fj-check\"\u003e✓\u003c\/span\u003eHigh-quality natural latex\u003c\/div\u003e\n\n\u003cdiv class=\"fj-item\"\u003e\n\n\u003cspan class=\"fj-check\"\u003e✓\u003c\/span\u003eUltra compact \u0026amp; lightweight\u003c\/div\u003e\n\n\u003cdiv class=\"fj-item\"\u003e\n\n\u003cspan class=\"fj-check\"\u003e✓\u003c\/span\u003eFull body in 20 min\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003chr class=\"fj-sep\"\u003e\n\n\u003cp class=\"fj-label\"\u003eWhy athletes love this kit\u003c\/p\u003e\n\n\u003cdiv class=\"fj-bens\"\u003e\n\n\u003cdiv class=\"fj-ben\"\u003e\n\n\u003cspan class=\"fj-ico\"\u003e🎯\u003c\/span\u003e\u003cdiv class=\"fj-bt\"\u003e\n\n\u003ch4\u003eProgressive by nature\u003c\/h4\u003e\n\n\u003cp\u003e5 resistances to adapt to your level and progress week after week.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"fj-ben\"\u003e\n\n\u003cspan class=\"fj-ico\"\u003e🏠\u003c\/span\u003e\u003cdiv class=\"fj-bt\"\u003e\n\n\u003ch4\u003eZero subscription\u003c\/h4\u003e\n\n\u003cp\u003eThe equivalent of a gym for less than €30. No excuses, more results.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"fj-ben\"\u003e\n\n\u003cspan class=\"fj-ico\"\u003e💪\u003c\/span\u003e\u003cdiv class=\"fj-bt\"\u003e\n\n\u003ch4\u003eFull body\u003c\/h4\u003e\n\n\u003cp\u003eLegs, glutes, arms, back, abs — one kit to work everything effectively.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"fj-ben\"\u003e\n\n\u003cspan class=\"fj-ico\"\u003e✈️\u003c\/span\u003e\u003cdiv class=\"fj-bt\"\u003e\n\n\u003ch4\u003eGoes anywhere\u003c\/h4\u003e\n\n\u003cp\u003eFits in a pocket, weighs nothing. Train when traveling, at the office, or on vacation.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"FORJ","offers":[{"title":"Purple — Strong resistance","offer_id":64143936389469,"sku":"14:366#Style A(Purple)","price":9.99,"currency_code":"EUR","in_stock":true},{"title":"Black — Medium resistance","offer_id":64143936422237,"sku":"14:173#Style A(Black)","price":7.9,"currency_code":"EUR","in_stock":true},{"title":"Set of 3 strips","offer_id":64143936455005,"sku":"14:350850#Style B(3pcs)","price":14.9,"currency_code":"EUR","in_stock":false},{"title":"Red — Light resistance","offer_id":64143936487773,"sku":"14:691#Style A(Red)","price":4.9,"currency_code":"EUR","in_stock":true},{"title":"Violet — Broadband","offer_id":64143936520541,"sku":"14:350853#Style B(Purple)","price":7.45,"currency_code":"EUR","in_stock":false},{"title":"Yellow — Very light resistance","offer_id":64143936553309,"sku":"14:10#Style A(Yellow)","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Green — Very strong resistance","offer_id":64143936586077,"sku":"14:29#Style A(Green)","price":11.9,"currency_code":"EUR","in_stock":true},{"title":"Rose — Broad band","offer_id":64143936618845,"sku":"14:496#Style B(Pink)","price":8.9,"currency_code":"EUR","in_stock":false},{"title":"Green — Wide Stripe","offer_id":64143936651613,"sku":"14:1052#Style B(Green)","price":8.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1063\/0535\/6125\/files\/Gemini_Generated_Image_hm069dhm069dhm06.png?v=1776362561"},{"product_id":"tapis-fitness-forj","title":"FORJ Fitness Mat — Yoga, Pilates \u0026 Home Workouts","description":"\u003cstyle\u003e.fj{font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Helvetica,sans-serif;text-align:left;color:#0a0a0a;line-height:1.5}.fj-badge{display:inline-block;background:#0a0a0a;color:#c8ff00;font-size:.65rem;font-weight:800;letter-spacing:.12em;text-transform:uppercase;padding:3px 9px;border-radius:2px;margin-bottom:12px}.fj-tagline{font-size:1rem;color:#444;font-style:italic;margin:0 0 16px;line-height:1.5}.fj-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px 12px;margin:0 0 20px}.fj-item{display:flex;align-items:center;gap:7px;font-size:.88rem;font-weight:500;color:#0a0a0a}.fj-check{width:18px;height:18px;min-width:18px;background:#c8ff00;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:10px;font-weight:800;color:#0a0a0a}.fj-sep{border:none;border-top:1px solid #e5e5e5;margin:20px 0}.fj-label{font-size:.65rem;letter-spacing:.15em;text-transform:uppercase;color:#999;font-weight:700;margin:0 0 14px}.fj-bens{display:grid;grid-template-columns:1fr 1fr;gap:14px}.fj-ben{display:flex;gap:10px}.fj-ico{font-size:1.2rem;margin-top:2px;flex-shrink:0}.fj-bt h4{font-size:.82rem;font-weight:700;color:#0a0a0a;margin:0 0 2px}.fj-bt p{font-size:.78rem;color:#666;margin:0;line-height:1.4}@media(max-width:580px){.fj-grid,.fj-bens{grid-template-columns:1fr}}\u003c\/style\u003e\u003cdiv class=\"fj\"\u003e\n\n\u003cspan class=\"fj-badge\"\u003eDouble-sided non-slip\u003c\/span\u003e\u003cp class=\"fj-tagline\"\u003eThe mat that adapts to everything — yoga, HIIT, pilates, stretching — with optimal joint protection.\u003c\/p\u003e\n\n\u003cdiv class=\"fj-grid\"\u003e\n\n\u003cdiv class=\"fj-item\"\u003e\n\n\u003cspan class=\"fj-check\"\u003e✓\u003c\/span\u003e3, 4 or 6 mm thickness options\u003c\/div\u003e\n\n\u003cdiv class=\"fj-item\"\u003e\n\n\u003cspan class=\"fj-check\"\u003e✓\u003c\/span\u003eDouble-sided non-slip\u003c\/div\u003e\n\n\u003cdiv class=\"fj-item\"\u003e\n\n\u003cspan class=\"fj-check\"\u003e✓\u003c\/span\u003eEco-friendly \u0026amp; durable TPE\u003c\/div\u003e\n\n\u003cdiv class=\"fj-item\"\u003e\n\n\u003cspan class=\"fj-check\"\u003e✓\u003c\/span\u003eCarry strap included\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003chr class=\"fj-sep\"\u003e\n\n\u003cp class=\"fj-label\"\u003eYour companion for every workout\u003c\/p\u003e\n\n\u003cdiv class=\"fj-bens\"\u003e\n\n\u003cdiv class=\"fj-ben\"\u003e\n\n\u003cspan class=\"fj-ico\"\u003e🧘\u003c\/span\u003e\u003cdiv class=\"fj-bt\"\u003e\n\n\u003ch4\u003eMulti-discipline\u003c\/h4\u003e\n\n\u003cp\u003eYoga, pilates, floor exercises, HIIT, stretching — one mat for everything.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"fj-ben\"\u003e\n\n\u003cspan class=\"fj-ico\"\u003e🦵\u003c\/span\u003e\u003cdiv class=\"fj-bt\"\u003e\n\n\u003ch4\u003eJoint protection\u003c\/h4\u003e\n\n\u003cp\u003eUp to 6 mm thick to protect your knees, elbows, and wrists during every session.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"fj-ben\"\u003e\n\n\u003cspan class=\"fj-ico\"\u003e🌿\u003c\/span\u003e\u003cdiv class=\"fj-bt\"\u003e\n\n\u003ch4\u003eTPE Material\u003c\/h4\u003e\n\n\u003cp\u003ePVC-free, latex-free, phthalate-free. The eco-friendly and responsible choice.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"fj-ben\"\u003e\n\n\u003cspan class=\"fj-ico\"\u003e🎒\u003c\/span\u003e\u003cdiv class=\"fj-bt\"\u003e\n\n\u003ch4\u003eEasy to transport\u003c\/h4\u003e\n\n\u003cp\u003eRolls up and stores with its strap. Ideal for group classes or on the go.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"FORJ","offers":[{"title":"Violet \/ 3mm — Light","offer_id":64144106946909,"sku":"14:496;5:203370125#3mm","price":8.49,"currency_code":"EUR","in_stock":true},{"title":"Rose \/ 4mm — Standard","offer_id":64144106979677,"sku":"14:1052;5:203377052#6mm","price":11.49,"currency_code":"EUR","in_stock":false},{"title":"Violet \/ 4mm — Standard","offer_id":64144107012445,"sku":"14:496;5:203377052#6mm","price":11.49,"currency_code":"EUR","in_stock":true},{"title":"Violet \/ 6mm — Maximum comfort","offer_id":64144107045213,"sku":"14:496;5:203010815#4mm","price":9.99,"currency_code":"EUR","in_stock":true},{"title":"Midnight blue \/ 4mm — Standard","offer_id":64144107077981,"sku":"14:193;5:203377052#6mm","price":11.49,"currency_code":"EUR","in_stock":true},{"title":"Midnight blue \/ 6mm — Maximum comfort","offer_id":64144107110749,"sku":"14:193;5:203010815#4mm","price":10.49,"currency_code":"EUR","in_stock":true},{"title":"Rose \/ 6mm — Maximum comfort","offer_id":64144107143517,"sku":"14:1052;5:203010815#4mm","price":9.99,"currency_code":"EUR","in_stock":true},{"title":"Rose \/ 3mm — Light","offer_id":64144107176285,"sku":"14:1052;5:203370125#3mm","price":7.49,"currency_code":"EUR","in_stock":true},{"title":"Blue \/ 6mm — Maximum comfort","offer_id":64144107241821,"sku":"14:173;5:203010815#4mm","price":9.99,"currency_code":"EUR","in_stock":false},{"title":"Blue \/ 3mm — Light","offer_id":64144107307357,"sku":"14:173;5:203370125#3mm","price":8.49,"currency_code":"EUR","in_stock":false},{"title":"Green \/ 6mm — Maximum comfort","offer_id":64144107372893,"sku":"14:175;5:203010815#4mm","price":8.49,"currency_code":"EUR","in_stock":false},{"title":"Green \/ 3mm — Light","offer_id":64144107405661,"sku":"14:175;5:203370125#3mm","price":8.49,"currency_code":"EUR","in_stock":false},{"title":"Blue \/ 4mm — Standard","offer_id":64144107438429,"sku":"14:173;5:203377052#6mm","price":12.0,"currency_code":"EUR","in_stock":false},{"title":"Green \/ 4mm — Standard","offer_id":64144107471197,"sku":"14:175;5:203377052#6mm","price":12.0,"currency_code":"EUR","in_stock":false},{"title":"Midnight blue \/ 3mm — Light","offer_id":64144107503965,"sku":"14:193;5:203370125#3mm","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1063\/0535\/6125\/files\/S2519edadb8104a8a914b2c6c1ff4151bZ.webp?v=1775835560"}],"url":"https:\/\/forjsport.fr\/en\/collections\/yoga-pilates-mobilite.oembed","provider":"Forjsport","version":"1.0","type":"link"}